Using Routine Avoid Feeling Overwhelmed (Holiday Edition)
This time of year, it’s normal to feel overwhelmed by the sheer number of commitments booked into your diary. You have: Holiday parties. Work deadlines. Catch-ups with friends, family, your book club, and your daughter’s netball team. Cooking. Cleaning. Relatives. Beach days. Christmas Shopping. Santa Photos. Whoa. Undoubtedly, your calendar is filling up with countless obligations this time of year. …